About Living Well With Kelly

Living Well with Kelly was built upon years of experience within elite level combat sports, such as Jujitsu, Judo, Wrestling, MMA, Boxing, Thai Boxing, Taekwondo and many more. Now best known for fuelling and supporting Amateurs, Professionals, and World Class Athletes from all sports.

From guiding young athletes at the start of their career, all the way to World Champions, Olympic Medallist, and Elite level athletes, our aim never changes.

Our time is mainly spent helping you improve your physical and mental performance. Providing you the tools and knowledge required to fuel your body optimally, maximising all areas of your game.

Who Is Kelly Staddon ?

Kelly Staddon is a current professional MMA fighter, signed to the Global Fight League. She holds a 3rd Dan Black Belt in Judo, is a multiple European medallist, and a former member of Team GB. Kelly has represented Great Britain in international judo competitions, where she earned several top finishes, including bronze at the U23 European Judo Championships and gold at the Saarbrücken Senior European Cup. Throughout her career, she has gained valuable experience competing at elite levels, showcasing her skills and dedication.

Having experienced firsthand the pressures and demands athletes place on their bodies to achieve the best, Kelly’s personal struggles with weight cutting and diet initially led her to the world of performance nutrition. Her journey began with the aim of improving her own performance but quickly turned into a passion for helping others. Over the last seven years, she has honed her skills and expertise to become the best possible coach. Kelly is dedicated to supporting her clients in not only reaching their goals but maintaining long-term health and performance. With her background in both combat sports and nutrition, she offers a unique, well-rounded approach to help athletes and fitness enthusiasts excel.

A Review From Kiru Singh Sahota

Working with Kelly for my weight cuts has made the process of cutting weight so much smoother. I am managing to eat tastier meals which are tailored to the specific foods which I like to eat. When I was doing it myself I would restrict myself food-wise more than I needed to.

Also when fighting far away and aboard the plans are especially bespoke and finely detailed with the exact times to be eating the meals and fluids on the planes and layovers, making weight-cutting smooth even when travelling.

The rehydrations have also been great, allowing me to hydrate fully and be ready to perform to my full capabilities.

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Take a read of our FAQ where we answer some common questions.

General Question
General Question